I interviewed Dr. Huebner recently for a news story. What a find! She was incredibly knowledgeable, and her on-camera skills were the best I’ve seen. In 15 minutes I had more sound bites than I could use.Rachel Roesler, Freelance Producer
Re-thinking Anxiety (TEDx 2015)
Re-thinking Anxiety (TEDx 2015) describes my path into this work, and gives tips on how to face fear instead of running away. Watch Re-thinking Anxiety (TEDx 2015) now.
We are hard-wired to shrink away from things that might hurt us. That’s a good thing, fighting, fleeing or freezing in the face of danger. But anxiety is about perceived danger, very different from actual danger, and over-responding leads to problems of its own.Dawn Huebner, PhD