Using activities and interactive projects, instructs readers on learning to fall asleep without restlessness, fear, or behavioral problems.
“What to Do When You Dread Your Bed is a lifesaver for parents and children struggling with bedtime anxiety. Full of practical solutions for a range of sleep problems, as well as creative (and fun!) problem-solving suggestions, this guide will turn bedtime tears and fears into sweet dreams and peaceful, restful nights.” — Judith Owens, MD; Director, Pediatric Sleep Disorders Clinic, Hasbro Children’s Hospital, Providence, Rhode Island; Co-author of Take Charge of Your Child’s Sleep: The All-in-One Guide to Solving Sleep Problems in Kids and Teens
“Dr. Huebner has written a fun, invaluable book for parents and their children who dread going to bed. Her use of magic tricks and games to help children overcome their bedtime fears are engaging and unique. A ‘must have’ guide for parents and children who want to improve and create healthier sleep habits.” — Kim West, LCSW-C, The Sleep Lady®, author of Good Night, Sleep Tight